Decades of scientific research have made the connection between diet and brain health undeniable. While certainly no one has complete control over their health, a wealth of data has shown that a diet ...

Better powder than pie when it comes to Alzheimer’s prevention. A team of British researchers has discovered a way to turn a popular stone fruit into a potential safeguard against the devastating ...

When you eat fruit, it’s almost always a health win. Whether it’s putting it on top of your oatmeal, adding it into a salad or enjoying it as-is, you’re doing something good for your body. This is ...

They like these fruits berry much. Fruits — and vegetables! — are rich in vitamins and antioxidants that can reduce the risk of stroke and heart disease, the leading cause of death in the US. The ...