DAVENPORT, Iowa (KWQC) -September is National Family Meals Month and Nina Struss, Hy-Vee registered dietitian outlines how to have kids join in on food prep---plus utilizing the freezer for easy, ...

If you've ever meal prepped a week's worth of food or cooked freezer-friendly meals for the future, you know how lifesaving these popular techniques can be. Life can be made even easier by combining ...

Going back to the office might mean planning your meals out more strategically. One great way to save time is by meal prepping! Author Ali Rosen's new cookbook "Modern Freezer Meals" is full of ...

Weeks before her due date, she hosted some family to help her make several heat-and-serve meals for after her baby's arrival — and went viral in the process An expectant mom found just the way to get ...

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With this meal-prep freezer hack, you could be dipping bread into a hot bowl of soup in less than 30 minutes! Since finding a recipe and cutting up all those veggies are what take the most time, make ...

If you want to make weeknights easier or are just trying to eat healthier, consider mastering the art of meal prepping. While the idea of preparing so many meals at once may seem a little daunting to ...

One group of friends shares the burden with meal-prep sessions over Zoom. After an hour of fun and laughs, their virtual monthly meet-ups yield a week’s worth of dinners, ready for the freezer. Samara ...

Olivia Wooten focused on what would help her family most postpartum as she prepared to welcome her second baby Olivia Wooten/Instagram As Olivia Wooten was preparing for the arrival of her second baby ...