7. Ask a pro. If you have favorite recipes that you’d like to make diabetes-friendly, ask your doctor for a referral to a dietitian. They’re experts at helping plan meals that are appropriate ...

gluten-free pastries, fruit popsicles, etc.” We got nutritionist Sheela Tanna to list out a meal plan for a day, if you fall into the pre-diabetic category. Here's what she suggests: Steel cut ...

Eating a carb-free diet isn’t a new idea. Scottish military surgeon John Rollo, MD, first used a meat-only diet to treat patients with diabetes in ... s certainly not a plan that dietitians ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

In addition to its diabetes plan, BistroMD also has programs specifically for heart health and menopause, along with meal plans that are ketogenic, vegan, and gluten-free. You can opt for the full ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Breakfast is often described as the most important meal of the day, but some traditional foods are packed with sugar and fats. And there are many tasty alternatives to help avoid diabetes or for ...

Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean ... the Mediterranean diet “may help prevent weight gain, type 2 diabetes ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...