Cliff Saron, associate research scientist with the UC Davis Center for Mind and Brain, talks with the Dalai Lama about his research during a visit to India in February 2009. Intensive mental training ...

The new normal has given new urgency to age-old practices that promise to relieve stress and cope with "these uncomfortable moments." By Martine Bury Kerry Washington routinely shares quick yoga ...

After months and months of nonstop bad news, we’re all feeling run-down and looking for ways to destress and center ourselves. Have you considered meditation? Sound baths can help you stay focused ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

Studies show that when it comes to silencing your mind, sound may be the most effective tool. Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, ...

This past weekend, I tapped into my spiritual side and hosted my first reiki meditation in partnership with Italia, sound meditation healer. I became a certified reiki practitioner in 2021, but ...

The World's Largest Sound Bath will bring a fall market, a yoga class and over 100 sound bath practitioners to the Columbus ...

Sound artist and sound therapist Grazia Lucia Politi will lead two live sound meditation sessions scheduled on Sunday, June 29 at 5:00 PM and 6:00 PM in the exhibition space of the photographic ...

Life can be messy, and when that happens, it’s time for a bath. But what do you do when your energy is the mess? That’s when you get a sound bath at the Sound Healing Meditation and Psychic Fair, so ...

South Florida is home to a number of top meditation centers for classes, guided meditations, private one-on-one meditation and more. Meditation is becoming ever more popular as so many people begin to ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...