There's the tip above the water's surface, and it looks powerful and impressive. That's the conscious. But there's a much larger, more powerful structure underneath the water that supports the tip we ...

A two-session workshop, “Become a Nonsmoker with Hypnosis,” will be held at the Whittier Senior Center from 7:30 to 9 p.m. on Thursday, May 21. The fee is $29. The workshop is co-sponsored by the ...

Have you ever caught yourself driving down a familiar road with no idea how you got there? You know you drove on well-traveled roads, navigated busy intersections and maybe passed through a traffic ...

Stress and pain often go hand in hand. Hypnosis, meditation, and relaxation may help break the cycle. If you’re thinking about trying these ways to work on your pain, you’ll want to know what to ...