Games and exercises that improve or maintain brain health must continually challenge you, says Jessica Caldwell, PhD, director of the Women’s Alzheimer’s Movement Prevention and Research ...

The card game of bridge ... also helps your brain by keeping the blood flowing and increasing the chemicals that protect it. Reducing stress is not only good for heart health but also brain ...

Here’s some empowering news: There are many ways to support brain health through diet, exercise and lifestyle habits. In this vein, many people start or end their day by playing a word game ...

In this article: Beloved games like chess and solitaire are more than fun pastimes and friendly competition: They can help noticeably improve a senior's brain function and have a number of other ...

Playing brain or memory games — and even playing games in general — can help keep your brain healthy. Although these games won’t offset the brain changes that come with aging, they may help ...

Here are some strategies to use to keep your brain in great shape. Taylor Leamey writes about all things wellness, specializing in mental health ... that playing games like checkers or completing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Youngsters who play endless computer games could be stunting their brain development and risk becoming more violent, say scientists. According to a new study, teenagers who play such games only ...

"So, keeping both your brain and body active is beneficial to our mental and physical health as we age." And, if traveling to new places you see on TV game shows is within your budget, plan that ...

While it’s impossible to cure the disease, there are ways to care for your brain and optimize its health. The time to ... creating art or playing strategic games to keep your brain active ...

How critical it is, then, to help keep the brain healthy—and there are so many ways to do that ... Try taking a lesson or two to learn strategy and step up your game. Do you love to knit? Take a class ...