Low carb diet serves health benefits in a platter. Here are few ideal foods that make up for a nutrient dense plate.

The West Virginia University Jackson County Extension Office will be offering a Dining with Diabetes class beginning Monday, ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Victoria College provides students with a four-week nutrition course designed to teach students how to manage and prevent ...

Here are more tips to eat well with diabetes. Add fried chicken and French fries back into your diabetes diet without overloading on saturated fat. Dip strips of boneless, skinless chicken into a ...

Mix 1 tsp. chicory in yogurt. For a tasty coffee substitute, add 2 Tbs. roasted/ground chicory to coffee maker for every cup ...

8, Shake Shack brought back free Chicken Shacks on Sundays for the next 14 weeks. Customers can secure a free Chicken ... Shake Shack also just brought back its Black Truffle Menu, which was first ...

There’s an exciting new dairy-free at Starbucks, the Pecan Crunch Oatmilk Latte. Here is why you can’t order it plant-based.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

If you're not already subscribing to Free Expression, please sign up at Apple Podcast, Spotify, or wherever you do your listening. This week ... diabetes in this country by a tiny fraction of that ...

SKATING TOGETHER Sept. 15, 4-6 p.m. at the Chaffee County Fairgrounds. Skate with friends at this evening event for mental health. Roller skate rentals, free lessons and suicide prevention resources ...