Some activities may boost brain function and connectivity, which may help protect the brain from age-related degeneration. Here are 22 brain exercises to try. Medical News Today ...

A 2014 study found brain exercises helped older adults maintain reasoning skills and speed of cognition 10 years after the research period came to an end. ... Caffeine-free and gluten-free formula; ...

Exercise has been associated with improved brain function. It can promote the expression of brain proteins that enhance cognitive abilities and reduce anxiety and depression.

Neuroplasticity exercises may help restore certain functions following trauma to the brain. Exercises include learning how to play an instrument, learning a language, making art, or playing video ...

Exercise improves brain insulin sensitivity and lowers dementia risk in older adults with prediabetes Download PDF Copy By Dr. Liji Thomas, MD Reviewed by Benedette Cuffari, M.Sc. Jan 28 2025 ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

Exercising your right brain can reduce anxiety and help prevent Alzheimer’s disease. Learn the best exercises for your right brain, where to start, and how to flex your mind.

According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease ...