About one quarter of our bones are in our feet. How can you keep them strong and pain free for longer?

If you're a teacher, nurse, hairstylist or cashier, we don't need to describe how much your feet can hurt after standing all day — you know all about the generalized foot pain, the swollen ankles, the ...

Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause. Many ...

Our feet, marvels of evolutionary engineering with 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, have become prisoners of modern footwear. This complex foundation that once ...

The accessory navicular is an extra bone growth usually found on the inside part of the foot, near the navicular bone. It’s not part of a typical bone structure in humans, and therefore, not many ...

After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

Your hands and feet are made up of dozens of little bones that all work together to allow you to perform everyday activities. If just one of these bones is injured or damaged, regular tasks can become ...

Strength training isn’t just for the young. Orthopaedic surgeon Dr Mallinath G recommends 5exercises to improve bone health ...