Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

It wreaks havoc on the heart. Cholesterol, according to the American Heart Association, is a "waxy substance throughout the ...

A desire to avoid making food ... odds you’ll miss out on certain essential nutrients, Bishop-Simo said. “Different foods contain different nutrients, and eating the same foods every day ...

When wildfires, hurricanes or other climate-related disasters surge, it’s easy to panic-Google what your food and water ...

Keep reading to learn more about the foods you should eat and those you should avoid while experiencing this stage of life. Overall, your lifestyle choices can make an impact on how you’re ...

Eating an anti-inflammatory diet, along with eliminating inflammatory foods, is key to maintaining amazing physical and mental health as we age. If you’re ... adults should aim to include ...

She says it's important to "aim to include high-fiber foods in every meal, every day," and ... And if one isn't used to eating that much fiber, "increase the amount you eat daily over a couple ...

It’s easy to get lost in the excitement that goes into ordering pretty much whatever you can dream up when going to eat at a diner. However, there are certain foods that you will never regret ...