Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

It wreaks havoc on the heart. Cholesterol, according to the American Heart Association, is a "waxy substance throughout the ...

Dr. Roizen says a man should eat about five handfuls of ... to get about 25 grams of fiber in his diet every day. You can reach this goal through foods like artichokes, lima beans, soybeans ...

Superfoods, you hear about them everywhere. But which ones are truly super? Let's break down five you should start eating now ... try these super foods in your kitchen tonight.

When wildfires, hurricanes or other climate-related disasters surge, it’s easy to panic-Google what your food and water ...

A desire to avoid making food ... odds you’ll miss out on certain essential nutrients, Bishop-Simo said. “Different foods contain different nutrients, and eating the same foods every day ...

Keep reading to learn more about the foods you should eat and those you should avoid while experiencing this stage of life. Overall, your lifestyle choices can make an impact on how you’re ...

Eating an anti-inflammatory diet, along with eliminating inflammatory foods, is key to maintaining amazing physical and mental health as we age. If you’re ... adults should aim to include ...