“Perhaps the most surprising everyday food that contains nicotine is the cauliflower. Although cauliflowers are actually not ...

What you eat in the mornings can impact food choices for the rest of the day. "Breakfast is important for several reasons," ...

It wreaks havoc on the heart. Cholesterol, according to the American Heart Association, is a "waxy substance throughout the ...

even if the label says ‘eat within a week of opening’ and you have only opened the food today. If a food can be frozen its life can be extended beyond the ‘use by’ date. But make sure you ...

The American Heart Association recommends eating a little chocolate for enjoyment but not necessarily for its health benefits. No single food can provide all the nutrients you need. Still ...

‘We are what we eat ... are nine foods that will greatly hinder your sexual urge when circulated by the blood. Habitual use of alcohol and drugs can be a big hindrance to why you have a ...

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

By eating a varied diet which includes these food groups, you should receive all the vitamins and minerals required. Here’s how you can buy key ingredients that are packed full of nutrients even ...

Here's a list of 7 foods for glowing skin you must eat. Packed with antioxidants like lutein and beta carotene, avocados help soften the skin and hydrate it. You can use it as a mask or include it in ...

are safe to eat after their best before dates. Even if it's turned mouldy on the outside, the exterior can just be cut off and the interior consumed. You will see 'use by' dates on food that ...