“Perhaps the most surprising everyday food that contains nicotine is the cauliflower. Although cauliflowers are actually not ...

"What to eat for breakfast?" This has been a common problem for every hosteller across the globe. To help you with that, we got you some meal ideas that can be made without any fuss. Want to live ...

We checked in with nutritionist Mary Sabat to discover some of the best options out there for a happier, healthier gut. She ...

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

Dr. Roizen says a man should eat about five handfuls of ... to get about 25 grams of fiber in his diet every day. You can reach this goal through foods like artichokes, lima beans, soybeans ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

But researchers are pushing governments to re-evaluate. They argue that some goods, particularly certain foods, may have a ...

Nutritionist Rhiannon Lambert has warned that flavoured Weetabix, such as the chocolate, banana, and fruit and nut minis, ...

She says it's important to "aim to include high-fiber foods in every meal, every day," and, along with other ... or as a time-saving canned option. "Eating so little from this food group is ...

But what if you could actually lose weight by eating more food -- simply by making a few changes to your everyday food choices? The truth is that smart weight loss is not about starving yourself ...