According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

Dr. Alex Foo says it takes more than brushing and flossing twice per day to keep your teeth healthy. To prevent dental ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

We’ll help you choose the best lunch boxes for work, school or travel, based on considerations like form and function, style, ...

What are you feeding your cats lately? According to this 'Cert. Feline Nutritionist,' hopefully not Target's Kindfull brand.