When you think of starchy foods, you probably think of foods like bread, potatoes, rice, and basically anything that has carbs. (Yum!) Some varieties of these foods may also be good for you in a way ...

I am about to embark on a radical new weight-loss diet. Want to hear the rules? Beans on toast, leftover pasta and potatoes, and reheated rice. I sense you raising an eyebrow, but let me assure you.

Potato starch is the extracted starch from potatoes. The starch turns to a light, powdery, flour-like consistency once it has dried out, and it is a common ingredient that features in several recipes.

Starch is a carbohydrate commonly found in nature and one of the primary sources of food energy for human beings. It is regularly eaten in the form of wheat, rice, potatoes, and other staple foods ...

White rice can cause sharp blood sugar spikes due to its high, easily digestible starch content. Cooking methods like soaking ...

At-home food sensitivity tests, specifically IgG tests, do not reliably identify triggers for food-induced conditions. Allergy societies recommend against their use for food sensitivities and ...

Everywell's $200 at-home food test is (mostly) painless. Here's what it told me about my ongoing GI issues. Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment ...

After the launch last year of its line of next-generation chickpea isolates which aim to capitalise on growing demand for plant-based dairy and protein alternatives, ChickP has unveiled a line of next ...