How do you feel when you turn your head or touch your toes? Your ability to do that comes from flexibility. so health and fitness expert Beth Oliver joined us to share a series of tests to see how ...

Robert Runkel, Montana’s director of special education services, said he appreciates that the federal department is allowing more testing flexibility for states. However, under the new options, he ...

The Department of Education released final regulations last week to guide the creation of tests for students in special education who are capable of learning grade-level content, but not as quickly as ...

At this point in life, you’re probably well aware that flexibility is an important part of your overall fitness. Not only does it keep you feeling your physical best, it can help to lower the risk of ...

Feb. 23—The federal Department of Education is requiring states to still administer standardized tests this year, but allowing state flexibility to shorten exams, give them remotely and schedule over ...

In addition to regularly moving, reducing stress, and eating nutritious, whole foods, there’s another essential element to aging well: Flexibility. A recent long-term study found that being more ...

Touching your toes is probably the most popular hamstring stretch—but it's also the most misunderstood. Too often, guys round their backs to reach their feet, and that takes tension off the hamstrings ...

EXTEND THE PROGRAM. THE STATE BOARD OF EDUCATION IS ALLOWING SCHOOLS TO MAKE CHANGES TO HOW THEY ASSESS STUDENT LEARNING. IT WILL ALLOW THEM TO YOU STATE TESTS OR OTHER STANDARDS. IF THE DISTRICT ...