One of the best Garmin-rival fitness trackers of 2025 quietly added pro-level running metrics

New firmware adds advanced metrics, smarter gestures and heart rate improvements to an already stellar fitness tracker ...

The Future of Fitness Is Visible: How AI Is Changing the Way Progress Is Measured

Enter ShapeScale, a San Francisco–based health tech company launching what it calls the AI-powered 3D body scanner.

Celebrity fitness trainer shares 10 easy weight loss tips that actually work in 2025

For weight loss in 2025, you don’t need expensive programs or complicated plans. It is the fusion of timeless habits with ...