An expert explains why the developing brains of kids and teens need to be protected from engaging in daily copious smartphone usage.

That’s not to say that green juice isn’t still a quintessential part of many people’s regular wellness regimens—and, in fact, ...

No matter how healthy we are — even if we take every step to avoid non-organic foods, GMOs, plastics, and artificial ingredients — chemical exposure is a part of life. But how we handle that exposure ...

Navratri fasting, a blend of devotion and discipline, sees millions abstaining from food for nine days. While short fasts ...

A recent study suggests a full-on digital detox might not be necessary. Read on for a better solution, especially if your work is tied to your phone. How to ease into a healthful and sustainable ...

Navratri is not only a festival of devotion and dance but also an opportunity to reset your body and mind. A mindful 9-day detox diet during this sacred period can help boost energy, promote weight ...

For many, the new year means it’s time to “cleanse” and “detox.” But what does that mean? Some plans involve fasting or living on liquids, while others add more fruits and vegetables to your diet. The ...

— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...

With garba nights in full swing, here are five refreshing detox drinks that can boost metabolism while keeping you hydrated ...

LITTLE ROCK (KATV) — The cortisol detox diet is the latest health trend taking the world by storm, and it's not just another fad, according to Meg Green, a registered dietitian and nutritionist. Green ...

The reasons for a THC detox are several. You could be facing a drug test at work, want to reset your tolerance, or just feel like giving your body a break. Whatever the case, one thing remains clear: ...