We’ve all got a friend who can fall ... asleep super-quickly... Jim Donovan is a professional musician and assistant professor who’s on a mission is to share the healing power of music.

A lot of people like to fall asleep to music, hence the ubiquitous clock-radio of yesteryear, which had a timer to shut itself off after serenading you to sleep. But if you want to fall asleep to ...

Thankfully, there are steps you can take to overcome your sleep disruption and fall asleep faster. Here ... s barking dog or ...