As Richards indicates, yogurt should contain minimal ingredients whenever possible. If you're looking for a high-quality yogurt, Fage is an excellent brand to try out. Coming in both flavored and ...
Best for High-Protein Yogurt for Gaining: Fage Total 5% Nutrition Information (per ¾ cup or 170 g): Calories: 160; Total Fat: 9g; Saturated Fat: 6g; Protein: 15g; Total Carbohydrates: 5g ...