An hour of brisk walking in the forest, on the beach, or in a green park reduces stress hormones, improves mood and makes ...
Exercising in green surroundings improves mood, reduces stress levels, and improves heart rate compared to exercising in the city or indoors. This is shown by new research from the University of ...
Matthew Betts is a neuroscientist and founder of MJB Consulting in Berlin, and runs career design workshops for PhDs and postdocs. Anne-Laure Le Cunff is a neuroscientist at King’s College London, ...
The measurement problem in quantum mechanics looks at how an experimental outcome changes, simply by observing it.
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New study finds exercising outdoors is 'superior' to the gym or city: 'Our brain loves nature'
It is not new or surprising that nature is good for our health. But there has been a lack of research examining both the mental and physical effects of exercise in nature compared to the gym and the ...
Marc Berman is out to start a revolution. I am already a convert to his cause – and you may be too, having read in New Scientist about the extraordinary benefits of a nature walk, the healing power of ...
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