Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

“Speed doesn’t come from faster turnover; speed comes from applying more force down to the ground,” says Rojas. “Power allows runners to generate more force into the ground with each stride, which ...

Last month, U.S. forces “seized” a St. Croix airport in a demonstration of the Agile Combat Employment maneuver scheme.

Slam balls are unique thanks to their ability to endure a ton of force. You can literally slam or throw them—against the floor or any other hard surface—with all your might, to your heart’s content, ...

A Royal Thai Air Force F-16 Fighting Falcon taxis before take off for flying operations with the U.S. Air Force during Exercise Cobra Gold 2019 at Korat Royal Thai Air Force Base, Thailand, Feb. 15, ...

The Air Force will send units from across the United States to the Pacific next summer for an exercise designed to test the way it plans to deploy forces in a potential conflict with China. “We're ...