The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, it’s safe to engage in light or moderate exercise. Physical activity is ...

Forget complex lab data; these three functional movement challenges are the ultimate indicators of how well you are aging and ...

Please provide your email address to receive an email when new articles are posted on . Exercise 3 days per week improved sexual function for men with prostate cancer vs. usual care. Exercise also ...

60-second fitness test after 60 reveals strength, balance, and stamina, with certified trainer tips to improve fast.