Recovery from addiction is not just about abstaining from substances—it’s about rebuilding a healthier, more resilient ...
Although the chronic disease of addiction can grip people in different ways despite age, educational background or race, recovery is possible. Getting needed treatment, establishing a support system, ...
Addiction recovery is a journey that requires addressing both the physical and emotional toll of substance use. One often-overlooked but highly effective tool in this process is exercise. Regular ...
Every September, National Recovery Month is observed to increase awareness and understanding of mental health and substance ...
Novus Mindful Life Institute Family Counseling & Recovery has announced the expansion of its specialized sexual addiction ...
Addiction rehabilitation has traditionally relied on a combination of medical treatment and counseling to help individuals ...
The journey of addiction recovery is arduous but transformative. It clears the path to restructuring one’s life, discovering anew what lies beneath the shadows of past dependencies. It’s about more ...
Preventing burnout requires consistency. A good approach is to build a self-care plan that includes: Morning and evening routines. Scheduled breaks throughout the day. A mix of physical, emotional, ...
September offers a dedicated time to highlight issues and people within the recovery community and reminds others that ...
Relapse isn’t a failure. It’s a signal. It tells us that something deeper is still driving our old behaviors. For decades, I’ve studied the science of addiction, relapse, and behavior change through ...
Women navigating recovery from addiction face a multitude of unique challenges, ranging from societal expectations to deeply ...