Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

French Red Wine poured into a Glass in Bubbles with a Splash on the wood table in Orange Wall background outdoors summer, Close-up Some people in their 60s and 70s may notice that their usual glass of ...

Beccy holds a PhD in Biological Science, a Master’s in Molecular Biology of Parasites and Disease Vectors, and a Bachelor’s in Human Biology and Forensic Science. Beccy holds a PhD in Biological ...

Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling asleep and staying asleep can last even after months of sobriety, ...

A shaky hand, a racing heart, a wave of dread; alcohol withdrawal can feel like your body has turned against you. For many ...

Share on Pinterest Heavy drinking can cause brain abnormalities that could increase the risk for cognitive decline. Image credit: Martí Sans/Stocksy. The full effects of drinking are something experts ...

I just got back from a few weddings on the East Coast. I had a lot of fun, and of course it got me thinking I should write a post about one of the most important aspects of a successful wedding: ...

Struggling with alcohol cravings? Naltrexone targets the brain's reward center to minimize drinking urges and reduce harmful ...

Cannabidiol (CBD) could become a therapeutic tool to address some of the most frequent and disabling consequences of fetal ...

The reported health effects of drinking alcohol are varied, with clear deleterious effects of heavy drinking on the brain, liver, and other organ systems, and some suggestion of benefit at low levels ...

Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...