We Asked 3 Registered Dietitians to Name the Healthiest Greek Yogurt—They All Picked the Same One

See the healthiest Greek yogurt you can buy at the grocery store, according to registered dietitians. This healthy yogurt is ...
The Kitchn on MSN

Is full-fat yogurt less healthy than low-fat yogurt? 3 dietitians had the same answer

Plus, the added ingredients to look out for.
AOL

The Best Time to Eat Yogurt for Gut Health, According to Dietitians

Yogurt is linked to an impressive list of health benefits, especially better gut health. RDs say when you eat yogurt isn’t nearly as important for gut health as how often you eat it. Look for the ...
WFAE

Eating yogurt regularly may reduce the risk of colon cancer, a study finds

Humans have been consuming yogurt for millennia. Ancient texts dating back to 6,000 B.C. reference its health-promoting properties. Now, a new study finds one more benefit to a long-term yogurt habit: ...
Verywell Health

What Happens to Your Blood Sugar When You Eat Greek Yogurt With Honey

Greek yogurt with honey can raise your blood sugar, but to a lesser extent than sweetened yogurt or honey alone.

The 3 Best High-Protein Carbs to Eat for Lower Blood Sugar, According to a Dietitian

Garcia. Key Points. Combining carbs and protein is a winning combo when eating for blood sugar management. Beans, yogurt and ...

Why should you eat yogurt daily, even in winter?

Despite common myths, eating yogurt daily in winter is safe and beneficial. Rich in probiotics, calcium, and protein, yogurt ...

6 Yogurt Brands Shoppers Say Actually Taste Like Dessert

Discover yogurt brands shoppers say taste like dessert, from creamy fruit blends to protein-packed cups that satisfy a sweet ...