Boutique fitness studios are outcompeting large, multipurpose health clubs, thanks largely to their most devoted customers: Millennials, according to a 2017 report from the International Health, ...

Once you become a parent, it’s certainly not as easy to get to the gym as it was in your pre-kid years. A host of fitness centers in the Region have made things easier, however. Thanks to the child ...

Ashley Campbell was a stay-at-home mom in Nixa looking to go into business in a way that would let her be her own boss and keep her kids close at hand. "I want to like what I'm doing, and have it be ...

Kids love fitness trackers for the same reasons adults do—they encourage movement and activity in a way that feels rewarding and fun. It’s not always easy to get kids to meet physical activity ...