FORT DRUM, N.Y. (Sept. 18, 2020) -- Fitness classes made a gradual return to Magrath Sports Complex this week, but they look a little different from what Fort Drum community members may recall before ...

BOSTON (CBS) - After all those holiday indulgences, a lot of folks are looking for ways to trim down. If you are tired of the same old thing, you may want to try Pound classes. "Pound is a cardio jam ...

Any group fitness class that starts with a One Direction song and ends with Ed Sheeran is sure to be fun, and the cardio drumming class at Duke Health & Fitness Center in Durham, North Carolina, was ...