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Dorian Yates’ most underrated shoulder protection trick

Bodybuilding legend Dorian Yates is bringing everyone’s attention to a simple trick he credits for keeping his shoulders ...
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Leave your ego at the door: How Dorian Yates prioritized full range of motion over heavy weights

Dorian Yates built a legendary physique with high-intensity training. But the 6-time Mr. Olympia says the secret isn’t just heavy weights. The 6-time Mr. Olympia winner, who frequently shares tips and ...