Medically reviewed by Kierra Brown, RD Sometimes, what you eat can have an unpleasant effect on your gut. Here are six foods that can make you feel gassy or bloated. 1. Beans and Legumes Beans and ...

About one in 10 people experience post-meal bloating, typically in the form of gassiness or uncomfortable feelings of fullness in the abdomen. As a gastroenterologist and associate professor of ...

ATLANTA - If dairy doesn’t sit well with you, you may have grown lactose-intolerant. Dr. Hillary Bashaw, a pediatric gastroenterologist with Children’s Healthcare of Atlanta and Emory University, says ...

Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw milk.

Ah, bloating, everyone’s favorite gastrointestinal-slash-hormonal issue. Because is there anything better than finishing a delicious meal and realizing you need to unbutton the pair of jeans that fit ...

Drinking enough water with your salad helps fiber move smoothly through your gut and may prevent bloating. Slowly increasing fiber-rich foods in your diet gives your gut time to adjust and reduces gas ...

"From a nutrition standpoint, milk itself is a highly nutritious food," registered dietitian Caroline Thomason tells USA TODAY. "It’s packed with protein, fat-soluble vitamins and calcium. Unless ...