New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Healthy eating. There’s no specific diet for type 2 diabetes. A registered dietitian can teach you about carbs and help you make a meal plan you can stick with. Focus on: Eating fewer calories ...

If you have diabetes, coming up with breakfast options may be challenging. Read on for nutritious, tasty, and filling breakfast ideas ... meat does not affect type 2 diabetes risk factors such ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

We all want to avoid chronic illnesses and, with rates on the rise due to soaring obesity levels, Type 2 diabetes is one that ...

A recent study from UBC Okanagan suggests that a small change to the first meal of the day might help people with Type 2 ...

In fact, the Mediterranean diet “may help prevent weight gain, type 2 diabetes, heart disease ... nuts or fish) with every meal. Due to its focus on fish and dairy, the Mediterranean diet ...

Share on Pinterest Scientists have found that gut health plays a major role in managing type 2 diabetes ... clinical implementation of some of these ideas. Meijnikman noted that further research ...

Typically, CGMs have been used by Type ... carb-heavy meal. I’ve since scheduled a doctor’s appointment to get my blood sugar tested. It’s personal for me. My dad had Type 2 diabetes ...

Diabetes affects over 37 million people in the U.S., with many of them living with type 2 diabetes. This form of diabetes ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.