Peanuts are like a secret weapon for people who love feeding birds. Your feathered friends will go nuts for the fat- and protein-packed treat that is super easy for backyard bird-watchers to serve.

There are numerous nutritional benefits of peanuts, as they are an excellent source of plant-based protein, fiber, and many key vitamins and minerals. They can help support heart health, manage blood ...

Peanut butter is a protein-packed spread popular around the world. It's made of ground peanuts — often roasted first — blended into a thick paste. The final product contains a range of nutrients that ...