There are over 10,000 grape varieties though only a select few show up at grocery stores and farmers markets. This guide ...

The article delves into twelve different types of idlis, highlighting their unique flavors and textures. Beyond the classic ...

Charcuterie is a display of different types of cured meats, along with cheeses and accompaniments such as fruit, olives, nuts ...

Damage to the natural world isn’t factored into the price of food. But some governments are experimenting with a new way of ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

What are the best probiotic foods for a healthy gut? If you want more probiotics in your diet, below are 12 excellent ...

our findings confirm this link and show that every 10% increase in the diet from UPF increases the risk of developing type 2 ...

One of our most important senses helps us decide if food is safe to eat and pushes us to consume the nutrients we need.

The growing danger of microplastics is evident as they are increasingly found in human tissues and common foods. A recent ...

Not all cinnamon is the same. It turns out that cassia cinnamon is more commonly found in spice cabinets than the more ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

Substituting 10% of UPFs with 10% of PF reduced diabetes risk by 18%, the study suggests. The experts say this may be down to ...