As women age, it's natural for their bodies to experience some changes. Because of this, women over 50 may shift nutrition priorities to focus on managing weight, controlling menopause symptoms, ...

While it’s true that hair loss and thinning is common for women once they hit 40, it’s not always true for everyone. And ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Obesity: If you weigh far more than is appropriate for your height, you may be termed obese; it's not simply a few extra ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

Have you been dreaming of a more flexible job than you have currently? As you've gotten older and had new experiences, has it ...

Victoria Beckham is known for her youthful looks and slender frame - and the former Spice Girls singer has shared the ...

Dating over 50 can feel like stepping into uncharted territory, especially if it's been a while since you were last on the ...

Denise Austin, 67, demonstrated a three-move “simple” workout for those “over 50,” with moves targeting the lower body and ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

This disease is so common that it affects over 10 million American adults over age 50, especially women. In fact, about 1 in 5 women ... One of the best ways to keep bones strong is through diet.

It’s the latest iteration of the carnivore diet, which has been popular with male influencers like Joe Rogan, Jordan Peterson ...