The front line to quell the obesity and type 2 diabetes epidemic in African Americans starts with food selection. What you eat and how much and how often you eat it directly correlates to the body’s ...
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Top blood sugar-friendly fruits every diabetic should know - Portion sizes, pairings and how it affects the body
Diabetes, be it Type 1, Type 2, or gestational, doesn’t mean you must eliminate fruit from your life. In fact, whole fruits can play an important role in a balanced, diabetes-friendly diet. They ...
When Food Network’s Paula Dean confirmed this week she has type 2 diabetes, it might also be confirmation we can’t just eat anything and everything we want. Some of our problems with obesity and ...
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