New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

And there are many tasty alternatives to help avoid diabetes or for people already ... The NHS states that a healthy diet and keeping active will help you manage your blood sugar level, as well ...

Food isn’t just about nutrition, it’s also about joy, comfort, and feeling good. Here’s why you should prioritize happiness ...

Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it ...

Our 5 anti-inflammatory recipes will help you live healthier without missing out on tasty and flavorful meals. Check out our easy options!

One area of interest is how diet could affect type 1 diabetes development. The study explored how specific foods related to type 1 diabetes development. Researchers were able to study the diets of ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...

New research has found a link between type 2 diabetes and consuming heme iron which is found in animal products and some meat substitutes. Those behind the findings say that adopting a more ...

Certain foods might make your child more likely to develop type 1 diabetes, researchers have found. Eating a diet that is high in oats, rye, and some fruits is linked with an increased risk of ...

We tasted Diet Coke vs. Coke Zero while dietitians reviewed the ingredients and nutrition information to reveal the ...

According to the study, published in the journal Diabetes and Metabolic Syndrome: Clinical Research and Reviews, individuals who adhered to a low-carbohydrate, high-fat, and high-protein diet had a 20 ...