"Self-assessment tools like the PHQ-9 are still well valued by many GPs and patients for monitoring depression treatment. "We would like to see future studies test PROMs which are automatically ...

Self-care means doing things that help you live well and keep up your mental and physical health. Revamping your sleep routine, getting regular exercise, or doing an activity you find relaxing all ...

Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

(Andrew Brookes/Getty Images) Depression is thought to affect nearly 6 percent of adults, but diagnosing it can be tricky: ...

In a significant advance for adolescent mental health in India, researchers have successfully demonstrated a scalable, community‑based care model through Project ARTEMIS, showing measurable reductions ...

Along with treatments like psychotherapy and medication, lifestyle management strategies — including a solid self-care regimen — can help people with depression feel better. Self-care means doing ...