Passive-aggressive anger is tricky because it disguises itself as something else. You might say you’re fine when you’re not ...

Have you ever been in a conversation where the other person's words felt like daggers, but you couldn't quite pinpoint why?

When angry, count ten before you speak; if very angry, a hundred. — Thomas Jefferson When angry count four; when very angry, swear. — Mark Twain Anger is an emotional response to a real or imagined ...

Abuse, cancer and other traumas have been part of Alan Davies's life – but he’s learning to look forward positively.

Source: Pexels/Alex Green/Public domain. The first step in dealing with insults is to ascertain that the insult truly is an insult. Whenever someone insults us, we ought to consider three things: ...

But after the anger dies down, participants must slowly piece their pots back together. The concept of these sessions draws from the Japanese art of Kintsugi. Arya says, “In Japan, the art of Kintsugi ...