I realized I had a particular ability to pick heavy things up off the floor. I became consumed by the idea of being the best female deadlifter in the world.

Today, we're diving into one of the kings of the gym: the Deadlift! This essential exercise works half your body and makes you feel unstoppable. But have you ever wondered if the shoes you're wearing ...

ST. LOUIS, MO -- A powerlifting grandmother is taking the Internet by storm and even has the attention of some famous athletes. Shirley Webb isn't your typical 78-year-old, as she can deadlift 225 ...

It’s one of the most basic, everyday movements that make its way into the weight room: With the deadlift, you’re simply grabbing something from the ground and picking it up. Sounds simple, right? The ...

And she can lift even more weight, according to her trainer. — -- Meet Shirley Webb. She's a 78-year-old grandmother from East Alton, Illinois, who calls the gym she hits up several times a week ...

WHILE THE DEADLIFT may look simple, it’s an incredibly technical exercise. One wrong move and you might end up hurt. That’s why it’s so common for people to associate low back pain with ...

Kristin Cavallari is putting in work in the weight room. The Uncommon James founder, 35, shared a video of herself deadlifting 185 pounds on Instagram Thursday. "185lbs new record for me," Cavallari ...

A teenage boy with cerebral palsy has inspired millions across social media after breaking his personal record for ...

Hafþór Júlíus Björnsson — who played Gregor "The Mountain" Clegane on the hit show — said he would remember the feat for the rest of his life Jason Hahn is a former Human Interest and Sports Reporter ...