Addressing these daily habits can have a profound effect on our mental health and overall happiness. change doesn’t have to ...

Priyanka Mohan Shares Health Update Post Narrow Escape From Stage-Collapse Incident Actress Priyanka Mohan narrowly escaped disaster at a recent mall inauguration in Thorrur, Mahabubabad.

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...

This World Mental Health Day, take time to nurture your mind and make these habits part of your everyday routine.

I always start my day with deep breathing. Even though we breathe all the time, many of us do what is called 'shallow ...

Heart attacks often seem sudden, but they usually result from years of unhealthy habits. The World Health Organization ...

Mental health is increasingly recognized as a vital part of our overall well-being, and one key element in maintaining it is ...

World Heart Day is observed every year on September 29 to spread awareness about cardiovascular diseases and to promote ...

Protecting your vision doesn’t have to involve drastic changes. Simply incorporate these easy, effective tips into your daily ...

Other unhealthy coping mechanisms may include substance abuse, procrastination and avoiding responsibilities, withdrawing ...

Despite never having lunch in his routine, King Charles has started eating half an avocado as part of a midday meal ...

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start picking up habits that ... that could harm our health and fight these ...