Taking docosahexaenoic acid may improve memory and learning in older adults with mild cognitive impairments. This is promising news for many aging Americans who are searching for options to ...

Supplementation with docosahexaenoic acid appears to improve memory and cognitive function in older adults with mild cognitive impairment.

The more we learn about the valuable role DHA plays in supporting brain function, the more options aging Americans have towards managing cognitive decline." ...

However, the study had an interesting finding that I think is worth discussing. In the brain or cerebrospinal fluid, the greater the amount of omega-3s, the better the cognitive function.

Omega-3s, like EPA and DHA, support brain health and cognitive function as you age. Fatty fish, chia seeds and walnuts provide omega-3s, but supplements may be needed.

The findings suggest that DHA supplementation of 2g/day for 12 months in MCI subjects can significantly improve cognitive function.

The connection between DHA and cognitive health is too critical to ignore, so here's a primer on this essential nutrient, and how it can help shield you from Alzheimer's disease.

Although omega-3 fatty acids are highly touted for their ability to stave off heart disease and cognitive decline, a new study suggests they may not offer any brain benefits at all.

While fish oil may help preserve memory and cognitive function in some people and potentially reduce the risk of dementia, taking more than is recommended will not make you smarter.

The more we learn about the valuable role DHA plays in supporting brain function, the more options aging Americans have towards managing cognitive decline." ...