When you’re counting sheep jumping over a fence to help you fall asleep, you’re inevitably going to leave some behind. You can’t count them all! You need to sleep! But those poor imaginary leftover ...

Trying to imagine fat, fuzzy white lambs, jumping one by one over a fence, is a well-known remedy for sleeplessness. When I used to try this, I would insert a dapper black sheep with a red bow tie now ...

According to the Better Sleep Council, half of Americans say they don't get enough sleep. In honor of Healthy Aging Month, Clara Maass Medical Center is holding a free event called "Counting Sheep to ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Trying to imagine fat, fuzzy white lambs ...

Health Team Counting sheep: Who came up with this old sleep tip, and does it work? (CNN) — Trying to imagine fat, fuzzy white lambs, jumping one by one over a fence, is a well-known remedy for ...