New research identifies effective ways to feel more connected to oneself and others in our post-pandemic world.
September is Suicide Prevention Month. Dr. Greg Hammer, a Stanford University physician and author of "A Mindful Teen", ...
There are many choices when it comes to healing past trauma so people can find the method that works best for them.
Work anxiety is more common than many people realize. If you work in a high-stress environment and feel on edge during your ...
Top methods were sleep and music for teens, laxative/enema for young adults and yoga for adults. Conditions worsening pain were exercise for adolescents, stress for younger adults, and sex or orgasm ...
Recovery from addiction is not just about abstaining from substances—it’s about rebuilding a healthier, more resilient ...
Cyberbullying is not confined to just the young; cyberbullying and cyberstalking can be actively perpetrated against anyone across the lifespan. According to SafeHome.org, 7.5 million people ...
For young Black/African American women, psychosocial stressors are linked to poor sleep health, while coping strategies are linked to more favorable sleep health.
What to know about the fatigue, anxiety and brain fog that can accompany your diagnosis of metastatic breast cancer, as well ...
The overall rating of AI’s role in crime reduction was high, reflecting a broad consensus that digital technologies are no ...
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