“You are as young as your self-confidence, as old as your fears; as young as your hope, as old as your despair.” - Samuel Ullman “You are as young as your self ...

Hypnotherapy is not like the hypnosis seen in movies. There’s no pendulum swinging in front of someone’s eyes and commanding them to quack like a duck when given a cue. Hypnotherapy is about ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

Entertainment media often paints hypnosis as a magic trick where a hypnotist controls a person and puts them into a trance. But hypnosis is not just for fun. In fact, it’s a major component of ...

But the fact is that mindfulness doesn’t work for everyone. And if you’re looking for ways to manage your stress or anxiety, the technique not working can only add to your frustration. This is what ...

Meet Kyle Kossen C.MH, Founder and Lead Hypnotherapist at NW Hypnotherapy and Healing Arts. Passionate about guiding clients towards transformation and well-being through the power of hypnotherapy ...

When you think about hypnosis, what do you visualize? For many, it’s a clock-swinging magician or a comedy act that forces an unwitting volunteer to make embarrassing public admissions on stage. But ...

But the fact is that mindfulness doesn’t work for everyone. And if you’re looking for ways to manage your stress or anxiety, the technique not working can only add to your frustration. This is what ...