If you’ve ever had joint pains or muscle aches, you might have experience with compression apparel. Many athletes swear by compression gear for performance and recovery, rocking these elastic garments ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Although the jury's still out on whether compression shorts directly enhance your workout or recovery, ...

Shop the best compression gear for women tested by an editor — from leggings to socks and shapewear — designed for support, ...

If you’ve been shelling out the big bucks for high-end compression tights in the hopes of shaving a few seconds off your run, we’ve got good news and bad news. According to a meta-analysis of over 30 ...

Compression shorts are a smart addition to your wardrobe, especially if you’re an athlete, fitness class junkie, or gym-goer. And non-athletes can benefit from compression, too. Flick on any sporting ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

Compression pants, compression tops, compression sleeves, compression socks. Take a walk through any sporting goods store, and you’d certainly assume there’s a reason to buy into the compression gear ...

You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks. Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid ...

Despite the ever-increasing number of runners at races in all manners of compression gear, evidence continues to point toward such apparel being most effective when worn after exercise, according to a ...

When it comes to fitness-related activities, your daily drawers just aren’t cut out for the job. Whether lifting heavy in the gym, running or cycling across extended neighborhood routes or even ...

As runners continue to look for ways to recover and heal from their workouts, it makes sense that the number of companies creating new and innovative compression garments has been growing. Head to any ...