A new study suggests that loving-kindness and compassion meditation may be linked to lower anxiety over time, not just ...

Compassion identifies our emotional response of care for those who are suffering. The word itself literally means “suffering with,” and it is through compassion that we express the desire to help ...

Enter your loving kindness era.

Chaos was in the air. People moved quickly, with expressions of impatience and the occasional flash of anger. The workers were weary, the sea of faces was never ending and there was no holiday cheer ...

Cultivating Compassion Level 1: Foundations of Practicing Compassion: Discover the Compassion Practice and start making compassion a way of life in this 3-week online course where you'll learn the ...

This great R.E.M. song, “Everybody Hurts,” reminds us that life can be full of pain and hurt. We all experience a range of ups and downs in this messy life; excitement, love, joy, frustrations, ...

Immerse yourself in a transformational learning community dedicated to the practice of authentic compassion. Centered on the work of Dr. Frank Rogers, Jr., professor of spiritual formation and creator ...

The Karuna Practice works at the intersection of emotional literacy, leadership, and systems change. In this conversation Neha Bhatia and Reshma Piramal, Practice Leads at The Karuna ...

Simon Fox is executive director of Adventures in Caring, an organization that mobilizes volunteers to visit the sick and lonely in hospitals and nursing homes. He spoke with BuildingChurchLeaders.com ...