In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Researchers from the University of Edinburgh found that gardening has positive benefits for cognitive health as people age, ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Nootropics come in natural nootropics, such as Bacopa Monnieri and Rhodiola Rosea, and formulated nootropic supplements like ...

If you’re having memory problems and are above 60, get tested for free to check if your cognitive health is really impaired.

TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims. Seniors experienced a slower decline in ...

Like many other sets of symptoms, cognitive impairments fall across a wide spectrum, from minor “senior moments” to ... mild cognitive impairment. Exercise and physical activity: Aerobic ...

Just like you, your dog needs exercise to stay fit and healthy. A good exercise routine for your dog can ward off obesity, ...

Sustaining an engaged and dynamic way of life in old age is crucial for both mental and physical well-being. It goes beyond ...

Second, consistent yoga practice may improve neurocognitive efficiency, which is our ability to more effectively use limited cognitive resources. Unlike some other forms of exercise, yoga ...

Discover the benefits of physical activity for seniors, including improved health and well-being. Learn how dance can improve mental and physical health.