Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

The investigators concluded that cognitive exercise training in healthy older adults produces strong and persistent protective effects on longitudinal neuropsychological performance, particularly ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in ...

Social hubs of mental stimulation may be more than just pleasant diversions – they could be unofficial cognitive health ...

Our brains undergo changes as we age, and there’s nothing we can do about it. Certain parts of the brain shrink, including ...

Those people will be asked to sit and relax in a 40C hot tub for 60 minutes per day, three times per week for six weeks.

A variety of studies have now been published exploring the cognitive benefits of recreational activities ... NART: National adult reading test.