Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

Our brain is the busiest organ, and without it fully functioning, we are most likely to suffer several consequences that will ...

An individual’s education, work and social stimulation also contribute to the “cognitive reserve” that helps maintain later life faculties. Brain training through computerized platforms like Lumosity ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

While many brain-training applications feel like exercises, this one incorporates fun to keep gamers interested. Fun is essential to long-term cognitive progress because studies have shown us more ...

Multitasking is a common behaviour that can affect cognitive function according to an expert Here are some tips to help you ...

KEEPING your brain smart starts with how you look after it – and feeding it well can go a long way. Studies show that diet ...

In a recent study, lean muscle mass appeared to be a protective factor against the development of Alzheimer's disease.

As The Gun 12K with Decision Mode enters gyms worldwide, it is transforming how athletes and coaches approach training. With ...

Many people worry they are developing serious cognitive deficits when these are in fact only minor and within the bounds of ...

The other group learned memory strategies from a qualified memory training instructor ... which are associated with cognitive decline. “We know that your brain is going to work better if you ...