The term "clean eating" perhaps implies that other foods are "dirty," but in reality, that's not the case. To us, "clean eating" means filling your plate with nutritious whole foods like whole grains, ...

The concept of “clean eating” has evolved from a trendy catchphrase to a practical approach for improving nutrition without extreme restrictions. At its core, clean eating focuses on consuming whole, ...

In a world filled with diet trends and quick-fix weight-loss solutions, it's easy to feel overwhelmed and unsure of where to start. You’ve likely heard of "clean eating," but what exactly does that ...

LANCASTER COUNTY, Pa. — The start of the new year is typically a time when people set new goals for themselves. Clean Eatz, a health food restaurant in Lancaster County often sees many new faces ...

A calorie-restricted Jenny Craig–style delivery meal plan cooked weekly and delivered nationally. Fresh, simple, recognizable ingredients. Low fat and low sodium. Expensive. Meals in many locations ...

Just because you’re on a trip doesn’t mean your diet should go on vacation as well. Many people use vacations as an excuse to ...